Moving into Stillness with Jane
Presenter: Jane O'Toole MSTA Staff Attorney
Interested in learning more about yoga and meditation?
Join MSTA staff attorney, Jane O'Toole, Tuesday, April 20th from 4:00 - 4:30 PM. During this 30-minute webinar, learn more about how yoga and meditation can help you in life on and off the mat.
**You are participating in the physical activities within this webinar at your own risk. It is recommended you consult your doctor before beginning any new physical activity such as this yoga and meditation practice. We encourage you to always take care and be sensitive to how your body feels while practicing the following instructional video. If you feel strain, discomfort, pain, or emotionally overwhelmed at all, stop the activity. Continuing through pain may result in increased injury. This program is not recommended for use during pregnancy. Consult a medical physician before participating in this activity if you are pregnant or think you might be. The instructor in this activity is not a medical professional and the instruction is by no means a substation for medical attention, examination, diagnosis or treatment. By continuing to the instructional webinar, you waive the creators, producers, participants, and distributors from all liability of loss, injury, damage, or death that may arise from participation.